You are hereUSA Powerlifting Stars and Stripes Push/Pull and Rookie Three Lift - East Stroudsburg, PA

USA Powerlifting Stars and Stripes Push/Pull and Rookie Three Lift - East Stroudsburg, PA


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What is a rookie? If you have not won a USAPL Open division or you are in your first event.

USA Powerlifting Stars and Stripes Rookie 3 lift and BP / DL Championships

Sanction Pending October 2019

Location: 246 Lackawanna Ave, East Stroudsburg, PA 18301

One Session Event

Rookie 3 and BP/DL Lift Session 8 AM Weigh-in
Rookie 3 and BP/DL Lift  Session 10 AM Lifting Begins

No qualifying total or prior USA Powerlifting event required.

General Admission: $10
Coaches / Handlers: $10 (No USA Powerlifting Membership Required)

Lifters should pre-purchase USA Powerlifting Memberships, which is good current calendar year events http://www.usapowerlifting.com/membership-application/

Upcoming PA Contests


May 4th, 2019 USA Powerlifting United Ladies of Iron PA & NJ -
Lifting Roster

Aug. 24th, 2019 - USA Powerlifting Mid-Atlatic Regionals - RG-2019-08 - Enter Now

Oct. 13th, 2019 - USA Powerlifting Stars and Stripes Rookie Championships - East Stroudsburg, PA - Enter Now

Nov. 9th, 2019 - USA Powerlifting Veteran's Championships - Sanction PA-2019-10 - Philadelphia, PA - Enter Now

Jan. 18th, 2020 - USA Powerlifting Winter Open - Reading, Pennsylvania - 01-18-2020

Jan. 19th, 2020 - USA Powerlifting PA State HS Championships - Reading, PA - 01-18-2020

April 2nd - 5th, 2020 - Collegiate National Championships - State College, PA *Sanction # Pending*

Oct. 11th, 2020 - Stars and Stripes Rookie Championships - East Stroudsburg, PA *Sanction # Pending*

Nov. 9th, 2020  - Veteran's Day Championships - Philadelphia, PA *Sanction # Pending*