2019 USA Powerlifting Mid-Atlantic Regional Championships - NEW SCHEDULE - SOLD OUT!! sticky icon

Regional Logo

Current Roster Click Here - Entry is closed!!!

First Session - 6 AM Weigh-In - 8 AM Lifting Begins
Female 43KG - 63 KG
Male 35 KG - 74 KG

Second session - 10 AM Weigh-In - 12 PM Lifting Begins
Female 72 KG - 84+
Male 83 KG

Third Session - 2 PM Weigh-Ins - 4 PM Lifting Begins
Male 93 KG - 120+KG


There are no qualifying totals required to compete in Regionals this year!

Open to all members of USA Powerlifting in the following states:
Delaware, Virginia, West Virginia, Maryland, Washington DC, New Jersey, and Pennsylvania.

Memberships can be purchased here:

All 2019 Regionals will serve as an optional qualifier for 2019 Raw Nationals and 2020 Men’s and Women’s Open Nationals. The TOP 3 Male and Female finisher in ANY division in each region will automatically qualify for the respective National, regardless of total.

All Regional Championships will be run with National meet standards including gear requirements, National level judges available for American records, technical secretary and a referee jury on the platform. This meet is intended to provide a National level experience for local lifters and prepare lifters for a National Level platform. For further clarification, please visit http://www.usapowerlifting.com/rules-bylaws


All registered participants are subject to drug testing!
Admission for spectators and personal coaches: $15.00 at the door. Kids under 12 are free.


Awards will be given to the top 5 places in each weight and age category. Best lifter awards will be awarded to the combined age categories Teen, Junior, Master, and Open for both raw and equipped where the division has at least 6 lifters registered.

Registration Deadline:
Midnight July 14, 2019
Championship Directors:

Steve Mann
Tel. 570.483.8097
Email: steve@purepowerlifting.com

Championship Venue:
War House Gym
2920 St Lawrence Ave
Reading, PA 19606

Championship Hotel
4 Star Hotel - Full hot breakfast served starting at 6 AM for $119 a night
DoubleTree by Hilton Hotel Reading
701 Penn St, Reading, PA 19601
Book Now!


2020 PA States - March 14th

Sanction: PA-2020-05
Event Date: Saturday March 14th, 2020

Entry Go Live: November 1st, 2019

Location: Temple University, McGonigle Hall, Rec Gymnasium back of building, Philadelphia, PA

Open - Top 3 per weight class
Teen - Top 3 per weight class by Age Division (ie 14-15, 16-17, 18-19)
Masters - Top 3 per weight class by Age Division (ie 40-49, 50-59, etc)
Junior - Top 3 per weight class (20-23)
Youth - Top 3 per weight class by Age Division (8-9,10-11, 12-13)

Out of State Open - Top 3 per weight class

Push/pull - Top 3 per weight class
Bench Press - Top 3 per weight class
Deadlift - Top 3 per weight class

Best Lifters (In-State Only)

Top Raw Female Best Lifter

Top Raw Male Best Lifter
Top Raw Junior Male and Female
Top Raw Teenage Male and Female
Top Raw Masters Male and Female
Top Equipped Female Best Lifter (Must have min. of 10 equipped Female lifters)

Top Equipped Male Best Lifters(Must have min. of 10 equipped Male Lifters)

Session 1: All Female & Male up to 74 KG

7 AM Weigh-in
9 AM Lifting Begins

Session 2:  Male 83 - 120+

12 PM Weigh-In
2 PM Lifting Begins

American and State Records can be broken at this event!

General Admission: $10

Upcoming PA Contests

Aug. 24th, 2019 - USA Powerlifting Mid-Atlatic Regionals - RG-2019-08 - Sold Out

Oct. 13th, 2019 - USA Powerlifting Stars and Stripes Rookie Championships - East Stroudsburg, PA - PA-2019-14 Enter Now - Limited Spots

Nov. 9th, 2019 - USA Powerlifting Veteran's Championships - Sanction PA-2019-10 - Philadelphia, PA - Enter Now

Jan. 18th, 2020 - USA Powerlifting Winter Open - Reading, Pennsylvania - 01-18-2020
- Enter Now (Limited first 140)

Jan. 19th, 2020 - USA Powerlifting PA State HS Championships - Reading, PA - 01-18-2020
- Enter Now

April 2nd - 5th, 2020 - Collegiate National Championships - State College, PA *Sanction # NS-2020-05

Oct. 11th, 2020 - Stars and Stripes Rookie Championships - East Stroudsburg, PA *Sanction # Pending*

Nov. 9th, 2020  - Veteran's Day Championships - Philadelphia, PA *Sanction # Pending*